An Overview
In a world that demands substantive clinical research evidence to support different approaches to health care, Yoga and all the ancient techniques that give us a more holistic approach of life, is gaining attention.
Despite rapid advances in medical technology and continuing pharmaceutical research into using medication to relieve symptoms, in the past few years we have seen a significant growth in research addressing the impact of yoga on health and wellbeing.
Yoga is an ancient practice; it has been associated with cultural, religious and physical activity for more than 2,000 years. Its practitioners have asserted its effect on balancing emotional, physical and spiritual health for decades, but only recently has there been a move to substantiate these claims through research.
So far, the result has been definitive, significant evidence of the broad-ranging benefits of yoga and meditation, both as a treatment and as a preventative form of medicine and health care.
At Gaya Immersions we combine “yoga medicine” with different techniques of healing and transformation. We bridge and connect worldwide yoga teachers, healers, therapists and artists aiming to evolve, expand and share their knowledge to the world through our immersive classes and events.
You can get get in touch HERE for more information or inquires.
What We Do
GAYA DIGITAL -> Our online platform is focused on individuals working from home and provide live streaming classes and pre recorded workshops of yoga sciences, nutrition, meditation and stress management to organizations. Our approach is science based and we use each session to increase wellbeing, grounding and positivity to achieve greater results on stress management and productivity on professional matters and human relations.
At Gaya Digital we are committed to sustain the UN Sustainable Development Goals, not only by providing wellbeing to corporate individuals but by developing and implementing educational projects on local institutions.
GAYA IMMERSIONS -> Since 2016 this is our brand for physical classes and events. From retreats in Bali, Thailand, Portugal, El Salvador, to innovative experiences between science, digital tech and ancient wisdom, to synesthesia events, conferences on mindfulness in the digital era, to talks and performances in festivals, we are now creating our studios in Portugal and developing more retreats and events that bring new discoveries and more harmony through human living.
Mission
Our Mission is to improve a whole and focused health condition in Human Living, engaging wellbeing experiences in a daily basis to empower Individuals, Companies and Planet Earth.
Our system of values and practices don’t follow anything in particular but an emerging system of ancient beliefs is applied in a modern context to create more harmony and freedom to each of us.
GAYA or “Spirit of the Earth” in Hebrew, inspires to nurture all living beings in a more sustainable and balanced way of living.